I have been in the sport and fitness world for over 10 years, being a semi
professional athlete in my teens and also including a military background after serving in the Royal Navy as a diver which required a level of extreme fitness and strength training.

As a lover of fitness and healthy living Personal Training seemed like a natural path for me.

Now I want to pass on my experiences to you, so you can achieve the goals
you want!

I provide a quality Personal Training, Sports Massage & Nutrition service based on sound knowledge and years of experience.

Combined with a personal friendly approach exercise becomes more enjoyable, allowing results to be achieved far quicker.

I work from an exclusive, fully equipped private gym and treatment room in Bournemouth dedicated to 1-2-1 sessions.

I have full liability insurance and I am also First Aid Qualified.